Matthew Holden

DO YOU have an important meeting tomorrow, or perhaps an examination, for which you would like your mental powers to be at their peak? (more…)

  Few people would disagree with the observation that Christmas is the most stressful time of the year for most people, men as well as women. (more…)

Eating plenty of fish, nuts and oil-based salad dressings that contain polyunsaturated fatty acids cuts the risk of developing Alzheimer’s disease, researchers say. (more…)

When Allan Zeman steps out for a bite to eat, he has more choices than the aver­age businessperson. Within one block of his office in Hong Kong’s Central district he owns 22 restaurants. Within a five-minute walk he could feast on grilled milk-fed veal with a mushroom sauce before moving on for a generous serve of creamy tiramisu for dessert. (more…)